Healthy Living - Made simple.
A 3-Day or 6-Day curated, balanced menu designed for seamless support in your plant-based diet. Experience a feeling of lightness and renewal among other health benefits by eating organic*, vegan ingredients.
Our Meal Plan subscription is designed to give you delicious and filling meals with breakfast, lunch, and dinner combinations that support your schedule without any thought or prep needed Monday through Saturday. Start your subscription today!
*Café Gratitude uses organically grown ingredients from certified & uncertified farms.
Explore the Menu
This Week
Monday
I Am Renewed
Blue Chia Seed Pudding with Hemp Milk and Blueberries
Ingredients
// I Am Renewed
Ingredients
Hemp Milk (Hemp Hearts, Date Paste, Himalayan Salt, Filtered Water), Chia seeds, Maca Himalayan salt, Maple Syrup, Vanilla (Vanilla Bean Extract), Cinnamon, Spirulina, Cashews, Goldenberries, Macadamia, Puffed Quinoa, Cacao Nibs, Orange Zest, Coconut Nectar
Ginger, Coconut Sugar, Organic Cassava Root, Vegan Probiotic Cultures
I Am Dazzling
Kale Caesar Salad with Blackened Tempeh, Avocado and Brazil Nut Parmesan
Ingredients
// I Am Dazzling
Ingredients
CONTAINS: TREE NUTS, ONION, SOY & GARLIC
Kale, Avocado, Caper Caesar Dressing [Soaked Cashews, Garlic, Lemon Juice, Pumpkin Seeds, Dijon Mustard, Capers, Nutritional Yeast, Himalayan Salt, Black Pepper], Brazil Nuts, Garlic, Salt, Blackened Tempeh [Soybeans, Rice Vinegar, Tempeh Cultures (Rhizopus Oligosporous), Brown Rice, Yellow Onion, Scallions, Garlic, Jalapeño, Ginger, Lime Or Lemon Juice, Apple Cider Vinegar, Tamari, Olive Oil, Coconut Sugar, Allspice, Nutmeg, Thyme, Cayenne, Smoked Salt, Cayenne, Chipotle, Thyme, Oregano, Black Pepper].
I Am Warm-Hearted
Mushroom Ragu Polenta with Sauteed Kale & Cashew Ricotta
Ingredients
// I Am Warm-Hearted
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION, WINE, CORN
INGREDIENTS:
Polenta, Dried Thyme, Himalayan Salt, Garlic Confit, Mixed Mushrooms, Onion, Celery, Garlic, Olive Oil, Red Wine, Mixed Herbs, Capers, Kale, Rice Bran Oil, Cashew Ricotta [Soaked Cashews, Himalayan Salt, Lemon Juice, Filtered Water], Parsley, Lemon Zest, Garlic
Tuesday
Yo Soy Bonita
Mexican Breakfast Bowl with Fresh Tortillas
Ingredients
// Yo Soy Bonita
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION, CORN
Brown Rice, Quinoa, Black Beans [Olive Oil, Onion, Garlic, Jalapeño, Cumin Seed, Avocado Leaves Or Bay Leaves, Himalayan Salt], Pico De Gallo [Tomato, Cilantro, Scallions, Red Onion, Pineapple (When In Season), Black Pepper, Lemon, Garlic, Jalapeño, Himalayan Salt, Cucumber or Tomatillo (When In Season)], Nacho Cheese [Soaked Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle Powder, Jalapeño, Lemon Juice, Garlic], Corn Tortillas [Dried Corn, Lime, Salt, Water], Spicy Seed Mix [Pumpkin Seeds, Sunflower Seeds, Lime Juice, Himalayan Salt, Chipotle Powder, Cayenne, Chili Powder], Cilantro.
I Am Fantastic
Torta Española Chopped Salad with Chickpea Frittata, Cashew Mozzarella & Escabeche
Ingredients
// I Am Fantastic
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION & NIGHTSHADES
INGREDIENTS:
Romaine, Kale, Smoked Salt, Garbanzo Beans, Almonds, Olives, Gremolata, Garbanzo Beans, Red
Onion, Spinach, Tomato, Kalamata Olives, Cashew Mozzarella [Irish Moss, Cashews, Unscented
Coconut Oil], Gremolata [Parsley, Lemon Zest, Garlic], Bay Leaf, Carrot, Celery, Chopped Escabeche
[Cauliflower, Zucchini, Carrots, Yellow Onion, Jalapeño, Garlic, Olive Oil, Cumin Seed, Black
Peppercorn, Dried Thyme, Dried Oregano, Chili Flakes, Bay Leaves, Cinnamon, Star Anise, Apple Cider
Vinegar, Coconut Sugar], Lemon Thyme Dressing [Garlic, Extra-Virgin Olive Oil, Thyme, Lemon Juice
And Zest, Coconut Nectar, Apple Cider Vinegar], Cashew Mozzarella [Irish Moss, Soaked Cashews,
Himalayan Salt, Unscented Coconut Oil], Parsley, Lemon Zest, Garlic
I Am Evolved
Bibimbap Bowl with Tofu Mushroom Bulgogi
Ingredients
// I Am Evolved
Ingredients
CONTAINS: TREE NUTS, SOY, GARLIC, ONIONS
INGREDIENTS:
Forbidden Black Rice, Romaine, Shiitake Mushrooms, Tofu, Applewood Chips, Cornstarch, Tamari,
Brown Rice Vinegar, Coconut Sugar, Garlic, Lime Juice, Chili Flakes, Lemongrass, Mung Bean
Sprouts, Garlic, Brown Rice Vinegar, Toasted Sesame Oil, Korean Chili Flakes, Persian Cucumbers,
Dill, Apple Cider Vinegar, Agave, Sea Palm, Napa Cabbage, Onion, Red Chile Pepper Flakes, Ginger,
Organic Sugar, Bibimbap Sauce [Tomato Paste, Cane Sugar, Vinegar, Onion Powder, Sea Salt, Garlic
Powder, Guajillo Chiles and/or Ancho Chiles, Roma Tomato, Red Bell Pepper, Yellow Onion, Garlic,
Cloves, Black Peppercorns, Oregano, Avocado Leaf, Cashews, Coconut Oil, Sunflower Oil, Sunflower
Lecithin, Cultures, Apple Cider Vinegar, Cayenne Pepper, House Gochujang (White Miso, Maple
Syrup, Red Chili Flakes, Tamari, Garlic)], Black and White Sesame Seeds, Scallions
Wednesday
I Am Nourished
Tofu Scramble Breakfast Wrap with Mushroom Carnitas & Avocado
Ingredients
// I Am Nourished
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION, SOY & WHEAT
INGREDIENTS:
Whole Wheat Tortilla, Tofu, Rice Bran Oil, Tomato, Onion, Black Pepper, Onion Powder, Garlic Powder,
Turmeric Powder, Nutritional Yeast, Himalayan Salt, Kala Namak Salt, Mushroom Carnitas [Oyster
Mushrooms, Olive Oil, Himalayan Salt, Garlic, Guajillo Chiles and/or Ancho Chiles, Roma Tomato, Red
Bell Pepper, Yellow Onion, Garlic, Cloves, Black Peppercorns, Oregano, Avocado Leaf], Black Beans,
Olive Oil, Jalapeño, Sundried Tomato, Unscented Coconut Oil, Capers, Maple Syrup, Applewood
Smoked Salt, Cumin Seed, Avocado Leaves or Bay Leaves, Tomato, Cilantro, Scallions, Red Onion,
Pineapple (When In Season), Black Pepper, Lemon, Garlic, Jalapeño, Tomatillo or Cucumber (When In
Season), Avocado, Spicy Cashew Aioli: Soaked Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle
Powder, Jalapeño, Lemon Juice, Cane Sugar, Vinegar, Onion Powder, Pickled Carrots [Carrots, Apple
Cider Vinegar, Coriander Seed, Black Peppercorn, Caraway Seeds, Bay Leaves, Rosemary, Garlic]
I Am Gracious
Keto Cauliflower Rice Salad with Arugula, Edamame, Avocado, Tomato Confit and Green Goddess Dressing
Ingredients
// I Am Gracious
Ingredients
CONTAINS: TREE NUTS, ONION, SOY & GARLIC
Cucumber, Arugula, Edamame, Avocado, Tomatoes, Cauliflower, Hempseeds, Garlic, Olive Oil, Himalayan Salt, Lemon, Brazil Nuts, Basil, Cashew Mozzarella [Irish Moss, Soaked Cashews, Unscented Coconut Oil], Basil Hempseed Pesto [Olive Oil, Basil, Garlic, Himalayan salt, Hempseeds].
I Am Sattvik
Red Dal Kitchari with Turmeric Cauliflower
Ingredients
// I Am Sattvik
Ingredients
CONTAINS: TREE NUTS (COCONUT)
Spinach, Coconut Yogurt, Lime, Kalonji Seed or Black Sesame Seeds, Kitchari [Yellow Split Mung Beans or Red Lentils, White Basmati Rice, Himalayan Salt, Coconut Oil, Mustard Seeds, Coriander Seed, Cumin Seed, Fennel Seed, Turmeric Powder, Ginger Root, Carrots], Cauliflower, Turmeric, Coconut Oil.
Thursday
I Am Content
Chickpea Quiche with Smashed Potatoes
Ingredients
// I Am Content
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONIONS
Garbanzo Beans, Olive Oil, Himalayan Salt, Red Onion, Spinach, Tomato, Kalamata Olives, Cashew Mozzarella [Irish Moss, Soaked Cashews, Unscented Coconut Oil], Gremolata [Parsley, Lemon Zest, Garlic], Spicy Cashew Aioli [Soaked Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle Powder, Jalapeño, Lemon Juice, Garlic, Muir Glen Ketchup (Tomato Paste, Cane Sugar, Vinegar, Onion Powder, Sea Salt, Natural Flavor, Garlic Powder)], Red Potatoes, Rice Bran Oil.
I Am Fulfilled
Green Market Salad with Curly Kale, Romaine, Cucumber, Carrots, Heirloom Cherry Tomatoes, Toasted Tamari Almonds, Cashew Mozzarella, Lemon Thyme Vinaigrette
Ingredients
// I Am Fulfilled
Ingredients
CONTAINS: TREE NUTS, ONION, SOY & GARLIC
Kale, Romaine, Cucumber, Carrot, Cherry Tomatoes, Zucchini, Cashew Mozzarella [Irish Moss, Filtered Water, Soaked Cashews, Himalayan Salt, Unscented Coconut Oil], Almonds, Tamari (Wheat-Free Soy), Toasted Sesame Oil, Gremolata [Parsley, Lemon Zest, Garlic], Lemon Thyme Dressing [Garlic, Olive Oil, Thyme, Lemon Juice & Zest, Coconut Nectar, Apple Cider Vinegar, Himalayan Salt, Seeds, Hemp Seeds].
I Am Blessed
Butternut Bolognese Pasta with Broccolini
Ingredients
// I Am Blessed
Ingredients
CONTAINS: TREE NUTS, GARLIC, WINE, ONION
Tomatoes, Olive Oil, Basil, Hemp Seed, Garlic, Squash Rosemary, White Wine, Tempeh [Organic
Soybeans, Water, Organic Apple Cider Vinegar, Tempeh Culture], Tamari [Organic Soybeans, Salt,
Organic Alcohol], Scallions, Lime Juice, Cider Vinegar, Coconut Sugar, Jalapeño, Garlic, Ginger,
Thyme, Allspice, Pepper, Cayenne, Nutmeg], Paprika, Smoked Salt, Cayenne, Chipotle Powder,
Thyme, Oregano, Pepper, Oatmilk [Oats, Oat Bran, Gellan Gum, Sea Salt, Tricalcium Phosphate,
Vitamin D2], Shallots, Chili Pepper, Bay Leaf, Thyme, Mushrooms, Tomatoes, Red Bell Peppers,
Onions, Ancho Chili Peppers, Black Peppercorns, Carrots, Celery, Rosemary, Organic Rice Flour,
Organic Quinoa Flour, Broccolini, White Wine, Red Pepper Flakes, Cashews, Coconut Oil, Irish Moss,
Brazil Nuts, Parsley, Lemon Zest
Friday
I Am Friendly
Chia Seed Pudding with Hemp Milk and Berries
Ingredients
// I Am Friendly
Ingredients
CONTAINS: TREE NUTS (COCONUT)
Chia Seed Pudding [Hemp Milk (Hemp Hearts, Date Paste, Himalayan Salt, Filtered Water), Chia Seeds, Maca, Maple Syrup, Vanilla, Cinnamon], Garnish [Shredded Coconut, Chia Seeds, Hemp Seeds].
I Am Smokin'
Blackened Tempeh Chili with Grilled Corn Polenta
Ingredients
// I Am Smokin'
Ingredients
CONTAINS: TREE NUTS, SOY, ONION, WINE, GARLIC
INGREDIENTS:
Polenta, Thyme, Butternut Squash, Soybeans, Rice Vinegar, Tempeh Cultures, Brown Rice, Yellow
Onion, Green Onion, Garlic, Jalapeño, Ginger, Lime Juice, Tamari, Olive Oil, Coconut Sugar, Allspice,
Nutmeg, Cayenne, Oregano, Black Pepper, Red Beans, Black Beans, Tomatillos, Roma Tomato,
Applewood Smoked Salt, Red Onion, Red Pepper, Beer, Chili Powder, Cumin, Mustard Seed, Oregano,
Chipotle Pepper In Adobo, Natural Hickory Smoke Flavor, Cane Sugar, Tomato Paste, Tapioca Starch,
Apple Cider Vinegar, Molasses, White Wine, Cauliflower, Zucchini, Carrots, Bay Leaves, Cinnamon,
Star Anise, Coconut Sugar, Soaked Cashews, Lemon Juice
I Am Terrific
Almond Pad Thai Kelp Noodles with Sauteed Kale and Smoked Tofu
Ingredients
// I Am Terrific
Ingredients
CONTAINS: TREE NUTS (ALMOND, COCONUT)
Kelp Noodles [Kelp, Sodium Alginate, Lemon Juice, Himalayan Salt], Thai Almond Dressing [Almond Butter, Lemon Juice, Ginger Juice, Tamari, Jalapeño, Salt, Coconut Nectar, Cilantro, Basil], Smoked Tofu [Tofu (Filtered Water, Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari [Magnesium Chloride- Firming Agent]), Applewood Chips, Tamari [Wheat-Free Soy Sauce], Brown Rice Vinegar, Coconut Sugar, Filtered Water, Garlic, Lime Juice, Chili Flakes, Lemongrass] Tamari Almonds [Almonds, Tamari (Wheat-Free Soy), Toasted Sesame Oil], Cilantro.
Saturday
I Am Trusting
BBQ Vegetable & Tempeh Breakfast Bowl
Ingredients
// I Am Trusting
Ingredients
CONTAINS: TREE NUTS, GARLIC, WINE, SOY
Quinoa, Market Vegetables (Broccoli, Carrot, Zucchini, Cauliflower), Kale, Olive Oil, Garlic, Himalayan Salt, White Wine, Blackened Tempeh [Soybeans, Rice Vinegar, Tempeh Cultures (Rhizopus Oligosporou), Water, Brown Rice, Yellow Onion, Scallions, Garlic, Jalapeño, Ginger, Lime Or Lemon Juice, Apple Cider Vinegar, Tamari, Olive Oil, Coconut Sugar, Allspice, Nutmeg, Thyme, Cayenne, Smoked Salt, Cayenne, Chipotle, Thyme, Oregano, Black Pepper], Barbecue Sauce [Tomato, Cane Sugar, Tomato Paste, Tapioca Starch, Salt, Molasses, Ground Mustard Seed, Natural Hickory Smoke Flavor, Garlic, Roasted Garlic, Black Pepper, Red Pepper], Sprouts.
Yo Soy Bueno
Coconut Ceviche Bowl with Brown Rice, Shredded Kale, Guacamole, & Spicy Seed Mix
Ingredients
// Yo Soy Bueno
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION
INGREDIENTS:
Brown Rice, Guacamole [Avocado, Jalapeño, Lemon, Lime, Cilantro, Himalayan Salt, Garlic, Red
Onion], Pico De Gallo [Tomato, Cilantro, Scallions, Red Onion, Pineapple (When In Season), Black
Pepper, Lemon, Garlic, Jalapeño, Cucumber Or Tomatillo (When In Season), Avocado] Coconut
Ceviche [Coconut Meat, Zucchini, Lime Juice, Orange Juice, Sundried Tomato, Unscented Coconut
Oil, Capers, Maple Syrup, Apple Wood Smoked Salt, Scented Coconut Oil, Roasted Tomatillo Sauce
(Tomatillo, Chipotle Chili, Roasted Tomato, Garlic, Salt), Red Onion, Fennel, Red Pepper Flakes,
Tomatillos], Nacho Cheese [Soaked Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle Powder,
Jalapeño, Lemon Juice, Garlic, Spicy Seed Mix [Pumpkin Seeds, Sunflower Seeds, Lime Juice,
Himalayan Salt, Chipotle Powder, Cayenne, Chili Powder]
I Am Fortified
Sauteed Vegetables and Tempeh with Quinoa and Garlic Tahini Dressing
Ingredients
// I Am Fortified
Ingredients
CONTAINS: TREE NUTS, GARLIC, WINE, SOY
Quinoa, Broccoli, Carrot, Zucchini, Cauliflower, Kale [Olive Oil, Garlic, Himalayan Salt, White Wine] Blackened Tempeh [Soybeans, Rice Vinegar, Tempeh Cultures (Rhizopus Oligosporou), Brown Rice, Yellow Onion, Scallions, Garlic, Jalapeño, Ginger, Lime Or Lemon Juice, Apple Cider Vinegar, Tamari, Olive Oil, Coconut Sugar, Allspice, Nutmeg, Thyme, Cayenne, Smoked Salt, Cayenne, Chipotle, Thyme, Oregano, Black Pepper], Garlic Tahini [Sesame Seeds, Lemon Juice, Olive Oil, Himalayan Salt, Garlic, Parsley, Sunflower Seeds].
Next Week
Monday
Yo Soy Vida
Machaca Mexican Hash with Mushroom Carnitas, Tofu Scramble & Corn Tortillas
Ingredients
// Yo Soy Vida
Ingredients
CONTAINS: CORN, GARLIC, ONION, SOY
Brown Rice, Black Beans, Oyster Mushrooms, Olive Oil, Garlic, Red Bell Pepper, Red Onion, Tomato,
Guajillo Chiles, Ancho Chiles, Yellow Onion, Cloves, Black Peppercorns, Oregano, Avocado Leaf,
Tofu [Soybeans, Calcium Sulfate, Calcium Chloride], Rice Bran Oil, Onion Powder, Garlic Powder,
Turmeric Powder, Nutritional Yeast, Himalayan Salt, Kala Namak, Chipotle Pepper, Jalapeño,
Cumin Seed, Bay Leaf, Corn Tortillas [Dried Corn, Lime, Salt, Water]
I Am Gracious
Keto Cauliflower Rice Salad with Arugula, Edamame, Avocado, Tomato Confit and Green Goddess Dressing
Ingredients
// I Am Gracious
Ingredients
CONTAINS: TREE NUTS, ONION, SOY & GARLIC
Cucumber, Arugula, Edamame, Avocado, Tomatoes, Cauliflower, Hempseeds, Garlic, Olive Oil, Himalayan Salt, Lemon, Brazil Nuts, Basil, Cashew Mozzarella [Irish Moss, Soaked Cashews, Unscented Coconut Oil], Basil Hempseed Pesto [Olive Oil, Basil, Garlic, Himalayan salt, Hempseeds].
I Am Accepting
Japanese Tempeh Bowl with Kale, Pickled Cucumber, Sea Palm, finished with Garlic Tahini Dressing & Gomasio Crispies
Ingredients
// I Am Accepting
Ingredients
CONTAINS: TREE NUTS, GARLIC, SOY, ONIONS
Brown Rice, Blackened Tempeh [Soybeans, Rice Vinegar, Tempeh Cultures (Rhizopus Oligosporous), Brown Rice, Yellow Onion, Scallions, Garlic, Jalapeño, Ginger, Lime Or Lemon Juice, Apple Cider Vinegar, Tamari, Olive Oil, Coconut Sugar, Allspice, Nutmeg, Thyme, Cayenne, Smoked Salt, Cayenne, Chipotle, Thyme, Oregano, Black Pepper], Cucumbers, Dill, Apple Cider Vinegar, Agave, Lemon Thyme Dressing [Garlic, Extra-Virgin Olive Oil, Thyme, Lemon Juice & Zest, Coconut Nectar, Apple Cider Vinegar], Garlic Tahini [Sesame Seeds, Lemon Juice, Olive Oil, Garlic, Parsley, Sunflower Seeds], Gomasio [Sea Whip, Black Sesame Seeds, Pumpkin Seeds, Salt], Cilantro, Basil, Scallion.
Tuesday
I Am Trusting
BBQ Vegetable & Tempeh Breakfast Bowl
Ingredients
// I Am Trusting
Ingredients
CONTAINS: TREE NUTS, GARLIC, WINE, SOY
Quinoa, Market Vegetables (Broccoli, Carrot, Zucchini, Cauliflower), Kale, Olive Oil, Garlic, Himalayan Salt, White Wine, Blackened Tempeh [Soybeans, Rice Vinegar, Tempeh Cultures (Rhizopus Oligosporou), Water, Brown Rice, Yellow Onion, Scallions, Garlic, Jalapeño, Ginger, Lime Or Lemon Juice, Apple Cider Vinegar, Tamari, Olive Oil, Coconut Sugar, Allspice, Nutmeg, Thyme, Cayenne, Smoked Salt, Cayenne, Chipotle, Thyme, Oregano, Black Pepper], Barbecue Sauce [Tomato, Cane Sugar, Tomato Paste, Tapioca Starch, Salt, Molasses, Ground Mustard Seed, Natural Hickory Smoke Flavor, Garlic, Roasted Garlic, Black Pepper, Red Pepper], Sprouts.
I Am Cheerful
Korean Smoked Tofu Wrap with Cauliflower Hempseed Rice
Ingredients
// I Am Cheerful
Ingredients
CONTAINS: TREE NUTS (COCONUT), WHEAT, SOY, GARLIC, ONIONS
INGREDIENTS:
Whole Wheat Tortilla, Spinach, Mixed Greens, Avocado, Smoked Tofu [Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari (Magnesium Chloride- Firming Agent), Applewood Chips, Tamari, Brown Rice Vinegar, Coconut Sugar, Garlic, Lime Juice, Chili Flakes, Lemongrass, Tamari, Coconut Nectar, Toasted Sesame Oil, Rice Bran Oil], Bibimbap Sauce [Ketchup (Tomato Paste, Cane Sugar, Vinegar, Onion Powder, Sea Salt, Natural Flavor, Garlic Powder), Guajillo Chiles And/Or Ancho Chiles, Roma Tomato, Red Bell Pepper, Yellow Onion, Garlic, Cloves, Black Peppercorns, Oregano, Avocado Leaf, Cashews, Coconut Oil, Sunflower Oil, Sunflower Lecithin, Cultures, Apple Cider Vinegar, Cayenne Pepper), Gochujang Fermented Chili Sauce], Cucumbers, Cauliflower, Hempseeds, Garlic, Rice Bran Oil, Napa Cabbage, Yellow Onion, Green Onion, Red Chile Pepper Flakes, Ginger, Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle Powder, Jalapeño, Lemon Juice, Vinegar, Onion Powder, Garlic Powder
I Am Devoted
Indonesian Roasted Vegetable Bowl with Peanut Sauce
Ingredients
// I Am Devoted
Ingredients
CONTAINS: TREE NUTS (PEANUT), SOY, GARLIC, ONION
Peanut Sauce [Coconut Milk, Lemon Juice, Ginger Juice, Jalapeño, Garlic, Cilantro, Peanut Butter, Coconut Nectar], Kale, Coconut Oil/Olive Oil, Himalayan Salt, Ginger, Pickled Carrots [Apple Cider Vinegar, Allspice, Garlic].
Wednesday
I Am Powerful
Coconut Yogurt with Superfood Granola and Berry Compote
Ingredients
// I Am Powerful
Ingredients
CONTAINS: TREE NUTS
Cashews, Goldenberries, Macadamias, Puffed Quinoa, Cacao Nibs, Vanilla (Vanilla Bean Extract, Organic Glycerin, Filtered Water), Cinnamon, Maca, Salt, Orange Zest, Coconut Nectar], Coconut Yogurt [Coconut Meat, Inner Eco Coconut Kefir (Young Coconut Water, Kefir Cultures), Lemon Juice, Agave] Cinnamon, Blueberries, Strawberries, Raspberries, Cinnamon
Yo Soy Guapo
Jackfruit Tinga and Black Bean Wrap with Poblano Sauce & Cashew Ricotta
Ingredients
// Yo Soy Guapo
Ingredients
CONTAINS: TREE NUTS, WHEAT, GARLIC & ONION
INGREDIENTS:
Whole Wheat Tortilla, Jackfruit, Roma Tomato, Chipotle Pepper, White Onion, Garlic, Oregano,
Black Pepper, Himalayan Salt, Hatch Chili Sauce [Roasted Red Pepper, Rice Bran Oil, White Onion,
Vegetable Broth, Cumin, Chipotle Powder, Chili Powder, Dry Oregano, Garlic], Creamy Poblano Sauce
[Poblano Peppers, Cashews, Coconut Oil, Sea Salt, Sunflower Oil, Sunflower Lecithin, Cultures,
Garlic, Almond Milk, Gluten-Free Flour, Nutritional Yeast, Cumin, Coconut Nectar] Tomato, Cilantro,
Scallions, Red Onion, Pineapple (When In Season), Black Pepper, Lemon, Jalapeño, Tomatillo or
Cucumber (When In Season), Avocado, Black Beans, Olive Oil, Onion, Sundried Tomato, Unscented
Coconut Oil, Capers, Maple Syrup, Apple Wood Smoked Salt, Cumin Seed, Avocado Leaves or Bay
Leaves, Cilantro, Scallions, Lemon, Tomatillo (When In Season), Avocado, Cashews, Lemon Juice
I Am Liberated
Basil Pesto Kelp Noodles with Cashew Ricotta, Heirloom Cherry Tomatoes, Green & Kalamata Olives, Arugula, Brazil Nut Parmesan
Ingredients
// I Am Liberated
Ingredients
CONTAINS: TREE NUTS, GARLIC
Kelp Noodles [Kelp, Sodium Alginate, Lemon Juice, Himalayan Salt], Basil Hempseed Pesto [Olive Oil, Basil, Garlic, Hempseeds], Cashew Ricotta [Soaked Cashews, Lemon Juice, Filtered Water], Tomatoes, Green & Kalamata Olives, Arugula, Brazil Nuts, Garlic, Salt.
Thursday
I Am Hearty
Tofu Breakfast Scramble with Quinoa, Black Beans and Spicy Cashew Aioli
Ingredients
// I Am Hearty
Ingredients
CONTAINS: GARLIC, ONION, SOY, WINE, NUTS
Tofu Scramble: Tofu (Filtered Water, Soybeans, Calcium Sulfate, Calcium Chloride), Rice Bran Oil, Tomato, Onion, Black Pepper, Onion Powder, Garlic Powder, Turmeric Powder, Nutritional Yeast, Himalayan Salt, Kala Namak Salt, Cremini Mushrooms, Spinach, White Wine, Tomato Confit (Cherry Tomatoes, Garlic, Olive Oil). Quinoa, Black Beans [Olive Oil, Onion, Garlic, Jalapeño, Sundried Tomato, Unscented Coconut Oil, Capers, Maple Syrup, Apple Wood Smoked Salt], Cumin Seed, Avocado Leaves Or Bay Leaves, Nacho Cheese [Soaked Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle Powder, Jalapeño, Lemon Juice, Garlic].
Yo Soy Bueno
Coconut Ceviche Bowl with Brown Rice, Shredded Kale, Guacamole, & Spicy Seed Mix
Ingredients
// Yo Soy Bueno
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION
INGREDIENTS:
Brown Rice, Guacamole [Avocado, Jalapeño, Lemon, Lime, Cilantro, Himalayan Salt, Garlic, Red
Onion], Pico De Gallo [Tomato, Cilantro, Scallions, Red Onion, Pineapple (When In Season), Black
Pepper, Lemon, Garlic, Jalapeño, Cucumber Or Tomatillo (When In Season), Avocado] Coconut
Ceviche [Coconut Meat, Zucchini, Lime Juice, Orange Juice, Sundried Tomato, Unscented Coconut
Oil, Capers, Maple Syrup, Apple Wood Smoked Salt, Scented Coconut Oil, Roasted Tomatillo Sauce
(Tomatillo, Chipotle Chili, Roasted Tomato, Garlic, Salt), Red Onion, Fennel, Red Pepper Flakes,
Tomatillos], Nacho Cheese [Soaked Cashews, Pumpkin Seeds, Sunflower Seeds, Chipotle Powder,
Jalapeño, Lemon Juice, Garlic, Spicy Seed Mix [Pumpkin Seeds, Sunflower Seeds, Lime Juice,
Himalayan Salt, Chipotle Powder, Cayenne, Chili Powder]
I Am Sattvik
Red Dal Kitchari with Turmeric Cauliflower
Ingredients
// I Am Sattvik
Ingredients
CONTAINS: TREE NUTS (COCONUT)
Spinach, Coconut Yogurt, Lime, Kalonji Seed or Black Sesame Seeds, Kitchari [Yellow Split Mung Beans or Red Lentils, White Basmati Rice, Himalayan Salt, Coconut Oil, Mustard Seeds, Coriander Seed, Cumin Seed, Fennel Seed, Turmeric Powder, Ginger Root, Carrots], Cauliflower, Turmeric, Coconut Oil.
Friday
(9/17) I Am Patient
Ginger Turmeric Overnight Oats with Berry Compote
Ingredients
// (9/17) I Am Patient
Ingredients
CONTAINS: TREE NUTS
Almond Milk [Soaked Almonds, Date Paste, Himalayan Salt, Filtered Water], Date Paste, Gluten-Free Oats, Chia Seeds, Turmeric Juice, Ginger Juice, Vanilla, Cinnamon, Shredded Coconut, Chia Seeds, Hemp Seeds, Strawberry, Blueberry, Raspberry, Lemon Juice, Orange Juice, Monk Fruit Sweetener
I Am Fantastic
Torta Española Chopped Salad with Chickpea Frittata, Cashew Mozzarella & Escabeche
Ingredients
// I Am Fantastic
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION & NIGHTSHADES
INGREDIENTS:
Romaine, Kale, Smoked Salt, Garbanzo Beans, Almonds, Olives, Gremolata, Garbanzo Beans, Red
Onion, Spinach, Tomato, Kalamata Olives, Cashew Mozzarella [Irish Moss, Cashews, Unscented
Coconut Oil], Gremolata [Parsley, Lemon Zest, Garlic], Bay Leaf, Carrot, Celery, Chopped Escabeche
[Cauliflower, Zucchini, Carrots, Yellow Onion, Jalapeño, Garlic, Olive Oil, Cumin Seed, Black
Peppercorn, Dried Thyme, Dried Oregano, Chili Flakes, Bay Leaves, Cinnamon, Star Anise, Apple Cider
Vinegar, Coconut Sugar], Lemon Thyme Dressing [Garlic, Extra-Virgin Olive Oil, Thyme, Lemon Juice
And Zest, Coconut Nectar, Apple Cider Vinegar], Cashew Mozzarella [Irish Moss, Soaked Cashews,
Himalayan Salt, Unscented Coconut Oil], Parsley, Lemon Zest, Garlic
I Am Loving
Forbidden Black Rice Bowl with Brussels Sprouts, Braised Jackfruit, Garnet Yams, House Pickles, Garlic Tahini Dressing & Chiles
Ingredients
// I Am Loving
Ingredients
CONTAINS: TREE NUTS, SOY, GARLIC, ONION
Quinoa, Forbidden Black Rice, Garnet Yams, Rosemary, Himilayan Salt, Olive Oil, Maple Sesame Sauce [Maple Syrup, Brown Rice Vinegar, Tamari, Coconut Nectar, Toasted Sesame Oil], Garlic Tahini [Sesame Seeds, Lemon Juice, Garlic, Parsley, Sunflower Seeds], Pickled Carrot & Red Onion [Apple Cider Vinegar, Coriander Seed, Black Peppercorn, Caraway Seeds, Bay Leaves, Rosemary, Garlic], Jackfruit [Roma Tomato, Chipotle Pepper, White Onion, Oregano, Black Pepper].
Saturday
I Am Powerful
Coconut Yogurt with Superfood Granola and Berry Compote
Ingredients
// I Am Powerful
Ingredients
CONTAINS: TREE NUTS
Cashews, Goldenberries, Macadamias, Puffed Quinoa, Cacao Nibs, Vanilla (Vanilla Bean Extract, Organic Glycerin, Filtered Water), Cinnamon, Maca, Salt, Orange Zest, Coconut Nectar], Coconut Yogurt [Coconut Meat, Inner Eco Coconut Kefir (Young Coconut Water, Kefir Cultures), Lemon Juice, Agave] Cinnamon, Blueberries, Strawberries, Raspberries, Cinnamon
I Am Victorious
Spicy Coconut Caesar Salad with Tempeh and Pickled Vegetables
Ingredients
// I Am Victorious
Ingredients
CONTAINS: TREE NUTS, ONION, SOY & GARLIC
Shredded Kale, Caper Caesar Dressing [Soaked Cashews, Filtered Water, Garlic, Lemon Juice, Pumpkin Seeds, Dijon Mustard, Capers, Nutritional Yeast, Himalayan Salt, Black Pepper], Blackened Tempeh [Soybeans, Rice Vinegar, Tempeh Cultures (Rhizopus Oligosporous), Brown Rice, Yellow Onion, Scallions, Jalapeño, Ginger, Lime Or Lemon Juice, Apple Cider Vinegar, Tamari, Olive Oil, Coconut Sugar, Allspice, Nutmeg, Thyme, Cayenne, Smoked Salt, Cayenne, Chipotle, Thyme, Oregano, Coconut Bacon [Coconut Chips, Salt, Olive Oil, Chipotle Powder, Maple Syrup], Escabeche [Cauliflower, Zucchini, Carrots, Yellow Onion, Bell Pepper, Jalapeño, Cumin Seed, Dried Thyme, Dried Oregano, Chili Flakes, Bay Leaves, Cinnamon, Star Anise].
I Am Warm-Hearted
Mushroom Ragu Polenta with Sauteed Kale & Cashew Ricotta
Ingredients
// I Am Warm-Hearted
Ingredients
CONTAINS: TREE NUTS, GARLIC, ONION, WINE, CORN
INGREDIENTS:
Polenta, Dried Thyme, Himalayan Salt, Garlic Confit, Mixed Mushrooms, Onion, Celery, Garlic, Olive Oil, Red Wine, Mixed Herbs, Capers, Kale, Rice Bran Oil, Cashew Ricotta [Soaked Cashews, Himalayan Salt, Lemon Juice, Filtered Water], Parsley, Lemon Zest, Garlic
Add Ons
Snacks & Add On's
Meal Plan FAQ
Delivery
Meal plans are delivered on either Sunday or Wednesday (both if you order a 6 day plan!) Sunday deliveries contain meals for Monday-Wednesday and Wednesday deliveries contain meals for Thursday-Saturday.
Orders must be placed at least two days before your desired delivery date.
Meal Plan orders can be canceled up to 48 hours before their delivery date. Should you cancel within the 48 hours before, you will be charged the full price of your order.
Deliveries are made on Sunday and Wednesday evenings between the hours of 4pm and 10pm. When your order is on its way, you will receive a text with a live tracking link!
We currently deliver each order ourselves to make sure your items are as fresh as possible and arrive on time.
Please make sure your delivery instructions are filled out correctly before check out. If our drivers do not know where to drop off your order or are unable to reach you by phone, your meals will be brought to the closest Café Gratitude location. They will be available for pick up the next day.
For sustainability purposes, we do offer a bag, ice pack, and bottle exchange. Before your next Meal Plan is dropped off, place any or all items on your doorstep for our drivers to pick up. You can also return them to any Café Gratitude location. Returning juice/smoothie bottles in-store gets you $1 off your next meal!
Food & Nutrition
Not at this time.
Of course! Be sure to check out our collection of Add On items to make the most of your meal plan.
Our Executive Chef has curated a rotating menu of over 35 dishes!
My Account
You can log in to an existing account here: https://cafegratitude.com/account/login
And can create an account here: https://cafegratitude.com/account/register
Be sure to use the same email when placing your order!
Be sure to check all email inboxes for your order confirmation and search 'Cafe Gratitude.' If you are still unable to find it, email customersupport@cafegratitude.com for further assistance!
At this time, the Meal Plan does not qualify for loyalty points.
Easy! Simply email our customer support team at: customersupport@cafegratitude.com
Meal plan FAQs
Delivery
What are the delivery days?
Meal plans are delivered on either Sunday or Wednesday (both if you order a 6 day plan!) Sunday deliveries contain meals for Monday-Wednesday and Wednesday deliveries contain meals for Thursday-Saturday.
Can I get my Meal Plan delivered next day?
Orders must be placed at least two days before your desired delivery date.
Cancellation Policy
Meal Plan orders can be canceled up to 48 hours before their delivery date. Should you cancel within the 48 hours before, you will be charged the full price of your order.
What is the delivery window for my Meal Plan?
Deliveries are made on Sunday and Wednesday evenings between the hours of 4pm and 10pm. When your order is on its way, you will receive a text with a live tracking link!
What shipping carriers do you use?
We currently deliver each order ourselves to make sure your items are as fresh as possible and arrive on time.
My order was never delivered, what next?
Please make sure your delivery instructions are filled out correctly before check out. If our drivers do not know where to drop off your order or are unable to reach you by phone, your meals will be brought to the closest Café Gratitude location. They will be available for pick up the next day.
Bag and ice pack exchange
For sustainability purposes, we do offer a bag, ice pack, and bottle exchange. Before your next Meal Plan is dropped off, place any or all items on your doorstep for our drivers to pick up. You can also return them to any Café Gratitude location. Returning juice/smoothie bottles in-store gets you $1 off your next meal!
Food & Nutrition
Can I swap out individual menu items or make modifications to meals?
Not at this time.
Can I add additional items to my order?
Of course! Be sure to check out our collection of Add On items to make the most of your meal plan.
How often does the menu change?
Our Executive Chef has curated a rotating menu of over 35 dishes!
My Account
How do I access my account to manage my subscription?
You can log in to an existing account here: https://cafegratitude.com/account/login
And can create an account here: https://cafegratitude.com/account/register
Be sure to use the same email when placing your order!
Where is my order confirmation email?
Be sure to check all email inboxes for your order confirmation and search 'Cafe Gratitude.' If you are still unable to find it, email customersupport@cafegratitude.com for further assistance!
Can I get loyalty points for the Meal Plan?
At this time, the Meal Plan does not qualify for loyalty points.
How can I contact customer support regarding my subscription?
Easy! Simply email our customer support team at: customersupport@cafegratitude.com